Calm Within Sounds for Meditation and Wellness
Calm Within- Sound and Meditation
Take a break from the hustle and rediscover your inner peace at Calm Within—a rejuvenating wellness experience designed to help you relax ,recharge and restore balance .
What’s Included:
What’s Included:
- Gentle Guided Stretching
- Breathing Exercises for Clarity
- ???Meditation Techniques for Calm
This soothing session promotes mindfulness, stress relief and emotional balance . You’ll learn simple, effective practices to integrate into your daily life, helping you feel centered and grounded long after the event ends.
Whether you’re new to meditation or a seasoned practitioner, this experience offers a welcoming, judgment-free space to slow down, breathe deeply, and reconnect with yourself.
Why Join?
- Reduce stress & tension
- Improve focus & mental clarity
- Cultivate inner peace
- Enjoy a supportive, inclusive environment
Date and Time
Monday Sep 28, 2026
9:00 AM - 10:30 AM EDT
October 4, 2026
9:00 - 10:30 AM
Location
Wesley Chapel District Park
7727 Boyette Road
Wesley Chapel Fl. 33525
Fees/Admission
$5 per person
Contact Information
Kim Miller
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